How the hell do you strengthen your colon?! They list every fitness buzzword and term every marketer uses when it comes to selling health and fitness: This means there are many other companies selling similar products, which would ALSO lead me to believe this is a lucrative product to sell! There is some SERIOUS psychological warfare going on here, and it hurts my soul.įor starters, they advertise as “THE” flat belly tea. I took this picture walking around Manhattan last week: Why the Nutrition Industry Makes Me So Angry No shame or judgments – just a supportive person who works hard to help you succeed 🙂 If you’re somebody that wants a Yoda in your corner to coach you through the ups and downs of your fitness journey, we’re here for you with our Online Coaching Program! Let’s jump in, Scuba Steve style, so you can start seeing results! Small changes for successful weight loss.How strength training assists weight loss.The difference between strength training and exercise.How your metabolism responds to a calorie deficit (6 Facts).How much exercise do I need to do to lose weight?.We’ll tackle today’s topic with statistics, science, and plenty of Harry Potter analogies. Why “e at less and move more” sounds nice in theory, but is insulting to those who KNOW this, try their best, and still can’t lose weight. Some of those people are our 1-on-1 coaching clients, who we work closely with to uncover the truth.Īnd that’s what we’re after: the truth on why weight loss is so tough to achieve. And I hear it multiple times per day from frustrated people like yourself. This question breaks my heart every time I hear it.

Whats keeping me from losing weight